Thinking Simply About Addiction: A Handbook for Recovery


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She was building new neural paths for herself and breaking up the old ones. It was now in league with other goals: When we crave something, our brains are awash in dopamine, which brings pleasure in itself. Addiction is less about enjoyment than it is about anticipation, about desire.

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But resisting temptation requires a lot of brain energy. At some point fatigue sets in and it becomes too exhausting not to give in.

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Samuel Nutter marked it as to-read Feb 22, Addiction-as-disease is in some ways a thoroughly American idea. They simply could not consider their lives as narratives, or stories. Embracing a future Drugs can help by suppressing cravings or easing withdrawal symptoms, but getting free of addiction is fundamentally a process of internal development, Lewis argues. It has been so classified by all the authoritative sources. But when she saw someone shoot up, she was transfixed. Reflecting on his nearly year career as a psychiatrist, Sandor presents a series of essays on how to

Addicts are told again and again to resist, by counselors, therapists, friends and relatives. Achieving mastery over yourself requires instead a shift of perspective and a reinterpretation of your emotional state. There is some evidence that people who learn to beat addiction are developing that area of the brain, as you might work on building up your triceps. Drugs can help by suppressing cravings or easing withdrawal symptoms, but getting free of addiction is fundamentally a process of internal development, Lewis argues. In case studies he presents in the book, he explains how honest personal reflection, reconnecting how past behavior led to current predicaments and imagining a different and better future were instrumental to successful outcomes for addicts.

Thinking Simply about Addiction: A Handbook for Recovery

And their attempts to outlines possible futures were empty of form and meaning. They simply could not consider their lives as narratives, or stories. They need to see themselves as going somewhere, as characters in a narrative. Bill Cosby's wife says accusers 'consented' to drugs.

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View author archive email the author follow on twitter Get author RSS feed. Very bad habits Proponents of the disease theory have one talking point that they love to repeat before they hurry to change the subject: Embracing a future Drugs can help by suppressing cravings or easing withdrawal symptoms, but getting free of addiction is fundamentally a process of internal development, Lewis argues.

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Positive Change for Recovery from Addiction

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News Corp HarperCollins Marketwatch realtor. Post was not sent - check your email addresses! Whatever form it takes -- alcohol, heroin, cocaine, nicotine, etc. Why couldn't he stop once and for al A profound yet practical guide to understanding addiction and recovery from an authority on the subject.

  • Thinking Simply about Addiction: A Handbook for Recovery by Richard Sandor.
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Why couldn't he stop once and for all? Despite everything that's been said and written, many people remain deeply confounded about these problems. The addiction-treatment field itself is in a state of civil war because there is no consensus on what addiction is, much less what to do about it. Based on years of hard-won experience by a preeminent specialist in addictive behavior, Thinking Simply About Addiction explains the core truth of addiction: It is not a neurosis, a physical malady, a behavioral choice, or, in the narrowest sense, a moral failure.

It is an automatism -- an involuntary, non-stoppable behavior that once triggered leaves the addict powerless. It is a human problem and a part of human nature. As such, it is something that we all experience. In four to-the-point chapters, Thinking Simply About Addiction rises above the noise level and provides real-world help and new ways of thinking for addicts and those who care for them.

Its insights are so profoundly clear and sensible that many readers will be able to say: Finally, someone gets it. Paperback , pages. Published March 5th by Tarcherperigee first published March 3rd To see what your friends thought of this book, please sign up. To ask other readers questions about Thinking Simply about Addiction , please sign up. Be the first to ask a question about Thinking Simply about Addiction. Lists with This Book. This book is not yet featured on Listopia.

Jul 01, Kc Chapa rated it it was amazing. Excellent and simple introduction to addiction. Greatly assisted my understanding.

Sandor, a psychiatrist specializing in addiction, has put together a Thinking Simply about Addiction: A Handbook for Recovery. Richard S. Thinking Simply About Addiction: A Handbook for Recovery [Richard Sandor] on linawycatuzy.gq *FREE* shipping on qualifying offers. This profound yet practical.

Aug 02, Mrsbettis rated it really liked it. The addiction-treatment field itself is in a state of civil war because there is no consensus on what addiction is, much less what to do about it. Based on years of hard-won experience by a preeminent specialist in addictive behavior, Thinking Simply About Addiction explains the core truth of addiction: It is not a neurosis, a physical malady, a behavioral choice, or, in the narrowest sense, a moral failure.

It is a human problem and a part of human nature.

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As such, it is something that we all experience. In four to-the-point chapters, Thinking Simply About Addiction rises above the noise level and provides real-world help and new ways of thinking for addicts and those who care for them.