One symptom that doctors find most helpful in making a diagnosis of growing pains is how a child responds to touch while in pain. Kids who have pain from a serious medical cause don't like to be handled because movement can make the pain worse.
But those with growing pains respond differently — they feel better when they're held, massaged, and cuddled. Growing pains are what doctors call a diagnosis of exclusion. This means that other conditions will be ruled out before a diagnosis of growing pains is made.
This usually is done by taking a medical history and doing a physical exam. In rare cases, blood tests and X-rays might be done before a doctor diagnoses growing pains. The cause of growing pains is unknown, although they seem to be more common in active children and children with loose, flexible joints joint hypermobility. They also tend to run in families.
Growing pains can usually be treated at home. However, children under 16 should not be given aspirin unless your doctor specifically advises this. You can also try firmly massaging your child's leg muscles and joints or applying warmth to their legs, for example with heat packs. Supportive footwear such as trainers might help prevent growing pains.
Are achy legs keeping your child awake at night? He or she may have growing pains. Growing pains are cramping, achy muscle pains that. Your child's growing pains might be something else, like juvenile idiopathic arthritis. WebMD explains how to tell the difference.
Make sure any shoelaces are tied and that shoes with Velcro are fastened firmly. See your GP if your child's symptoms are particularly severe or suggest they may have another condition, such as:. The name has remained despite our new understanding of these pains. We do not know the cause of growing pains, but there are several theories. Many children with these pains are very flexible hypermobile with flat feet.
Some children with these pains have a low pain threshold and may also have headaches and abdominal pain. One study found that children with these pains have less bone strength than the normal population.
Bicycle safety and children As they grow and develop, and with the help of adults, children become increasingly aware of how they can manage their own safety and become safer road and bicycle users Things that may help your child manage the pain include: Growing pains — KidsHealth. A healthy diet, plenty of fluids, exercise and regular toilet habits can help relieve constipation in children Because these pains most often occur during years when the child's growth is not at its fastest rate, the pains are NOT associated with growing. Your child may have only a few scary dreams a year, or be troubled by nightmares much more often Sibling rivalry is a common problem, particularly among children who are the same sex and close together in age
Therefore, pain on a day of increased physical activity may mean the child may have pain from "overuse" of the legs. Growing pains occur mostly in the legs shins, calves, behind the knees or thighs , and affect both sides of the body. The pain appears late in the day or at night, often awakening the child.
By morning the child is well, with no pain or stiffness.